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	<title>a few words from grae &#187; Sport</title>
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	<link>http://www.grae.co.uk/itsme</link>
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		<title>Vodafone &amp; Mclaren find a use for the Blackberry Storm</title>
		<link>http://www.grae.co.uk/itsme/2010/08/17/vodafone-mclaren-find-a-use-for-the-blackberry-storm/</link>
		<comments>http://www.grae.co.uk/itsme/2010/08/17/vodafone-mclaren-find-a-use-for-the-blackberry-storm/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:29:45 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technical (Geeky)]]></category>
		<category><![CDATA[bluetooth]]></category>
		<category><![CDATA[lewis hamilton]]></category>
		<category><![CDATA[mclaren]]></category>
		<category><![CDATA[mercedes]]></category>
		<category><![CDATA[vodafone]]></category>

		<guid isPermaLink="false">http://www.grae.co.uk/itsme/?p=363</guid>
		<description><![CDATA[It has taken a few years but finally someone has found a use for a blackberry storm when combined with bluetooth and a Mclaren Formula 1 car and some craziness! ;-)]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Lewis &amp; Jenson Check out the fastest garage ever!,</title>
		<link>http://www.grae.co.uk/itsme/2010/06/30/lewis-jenson-check-out-the-fastest-garage-ever/</link>
		<comments>http://www.grae.co.uk/itsme/2010/06/30/lewis-jenson-check-out-the-fastest-garage-ever/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:08:25 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Anything]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[button]]></category>
		<category><![CDATA[formula 1]]></category>
		<category><![CDATA[hamilton]]></category>
		<category><![CDATA[jenson]]></category>
		<category><![CDATA[lewis]]></category>
		<category><![CDATA[mclaren]]></category>
		<category><![CDATA[prost]]></category>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>Singapore Formula 1 &#8211; P3</title>
		<link>http://www.grae.co.uk/itsme/2009/09/26/singapore-formula-1-p3/</link>
		<comments>http://www.grae.co.uk/itsme/2009/09/26/singapore-formula-1-p3/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 12:22:13 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[formula 1]]></category>
		<category><![CDATA[mclaren]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://grae.co.uk/itsme/?p=126</guid>
		<description><![CDATA[So the last practice session for Singapore, news that Mclaren rebuilt Hamilton&#8217;s car onto a brand new chassis over night and got 3 hours sleep while also working majorly on Kovi&#8217;s car too is interesting but Ham has been very quick so far in  session. As I write he is fastest on the track with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Singapore Formula 1 &#8211; P2</title>
		<link>http://www.grae.co.uk/itsme/2009/09/25/singapore-formula-1-p2/</link>
		<comments>http://www.grae.co.uk/itsme/2009/09/25/singapore-formula-1-p2/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 22:17:14 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[formula 1]]></category>
		<category><![CDATA[practice 2]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://grae.co.uk/itsme/?p=122</guid>
		<description><![CDATA[So dealing with Dell orders has got in the way of me enjoying P2 as much as I would have liked&#8230;but there we go! I uess it is a work day after all. Webbers Crash looked rather impressive even though I was watching it on silent! So the top 5 in Second Free Practice Vettel [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Singapore Formula 1 &#8211; P1</title>
		<link>http://www.grae.co.uk/itsme/2009/09/25/singapore-formula-1-p1/</link>
		<comments>http://www.grae.co.uk/itsme/2009/09/25/singapore-formula-1-p1/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 11:33:18 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[first practice session]]></category>
		<category><![CDATA[formula 1]]></category>
		<category><![CDATA[night race]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://grae.co.uk/itsme/?p=119</guid>
		<description><![CDATA[If you know me you will know how much of a fan I am of both Formula 1 and the amazing country of Singapore! So, me being me am going to cover the F1 on here..just because I can :) So First practice session is going well, ironically the only crash (so far) was the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Formula 1 is back!</title>
		<link>http://www.grae.co.uk/itsme/2009/08/23/formula-1-is-back/</link>
		<comments>http://www.grae.co.uk/itsme/2009/08/23/formula-1-is-back/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 19:23:52 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[formula 1]]></category>
		<category><![CDATA[hamilton]]></category>
		<category><![CDATA[lewis]]></category>
		<category><![CDATA[mclaren]]></category>
		<category><![CDATA[pit stop]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[tyres]]></category>

		<guid isPermaLink="false">http://grae.co.uk/itsme/2009/08/23/formula-1-is-back/</guid>
		<description><![CDATA[After the summer break Formula 1 is back and compared to last year Valencia was a far more entertaining race this year! This was the race Michael Schumaccer possibly would race in but was prevented due to a neck injury, now that would have been great to see! The 7 time world champion racing with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hungry Formula 1</title>
		<link>http://www.grae.co.uk/itsme/2009/07/26/hungry-formula-1/</link>
		<comments>http://www.grae.co.uk/itsme/2009/07/26/hungry-formula-1/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 18:27:16 +0000</pubDate>
		<dc:creator>Grae</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[f1]]></category>
		<category><![CDATA[ferrari]]></category>
		<category><![CDATA[formula one]]></category>
		<category><![CDATA[lewis hamilton]]></category>
		<category><![CDATA[mclaren]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://grae.co.uk/itsme/?p=99</guid>
		<description><![CDATA[Nice race &#8230; Brilliant start by Hamilton and then he controlled the race! and who can say F1 is boring when we have wheels flying off and near misses in the pit lane :) It would be a fluke and require Button to keep the slacking form he has had recently but there are enough [...]]]></description>
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